Schedule yearly check-ups for which you get a reminder call, mailing, or e-mail.
Built in annual exams will lessen the likelihood to make excuses about why you shouldn't go. Another plus is saving money on medical cost. Many insurance companies cover preventative care and taking precautions cuts down on the probability of having a chronic ailment and/or visit to the emergency room.
Get monthly massages, acupressure, and/or acupuncture sessions together.
Many people are starting to realize the benefits of getting a massage and having acupressure or acupuncture sessions regularly. All three methods are relaxing, and Hands-On Therapy and Luxury On Lovers are great places to check into if you want a massage or to have an acupressure or acupuncture session. Anything you can do to reduce stress will help boost your immune system and maintain your health. Scheduling this time together can be great for your relationship as well. Calligrapher's tip: You have seen the words of wisdom and encouragement framed and hanging in doctors' offices and in spas. Well, you can have this in your own home. Just contact your favorite calligrapher and have your favorite quote immortalized.
Exercise together daily for at least thirty minutes.
Walking, dancing, swimming, and cycling are some fun and inexpensive ways to get moving without feeling like you are “exercising”. They also allow for great bonding time, elevate your mood, and improve health. Not to mention, how great you will look in (and out of) your clothes for yourself and your honey.
